Pilates Reformer Classes

Through this unique Pilates system of movements you will work with breath, coordination and mind body focus to develop more strength and flexibility. 

graceFIT

graceFIT is our signature class and a workout that delivers an innovative mélange of strength, cardio, and flexibility incorporating pilates and barre.  

Ballet Basics

A ballet class for the true beginner! In this low impact class, you will learn the basics of ballet in a warm, friendly and welcoming environment. Never feel out of place and all questions are welcomed. This class is good for those who have not danced in a while and those with a very basic grasp of ballet and would like a refresher.

Private Classes

Want to add a little more individualized training or are you too intimidated to jump into a class setting? A private class just might be the way to go. Classes are offered in Pilates and Ballet. Please contact Aesha for pricing and to set up a time for your session.

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